Helpful but needs more practical examples
I was hoping for more concrete advice. The general concepts were helpful and I appreciated the positive tone, but it lacked practical, real-world examples to illustrate the points. Many of the suggestions felt vague and hard to implement without more specific guidance. It felt more like a list of ideas rather than a practical guide. While it offered some food for thought, I left wanting more. I would recommend it to someone already familiar with self-motivation techniques who wants a refresher, but not to someone new to the topic.
